Programme

10.00 - 10.30	Registration
10.30 - 10.45	Welcome George-Henrik Wrede, CEO, Folkhälsan
10.45 - 11.45	Why is health behaviour change more important than ever? Anne Söderlund, Mälardalen University
11.45 - 13.00	Lunch
13.00 - 13.55	Public health problems and the role of behavioral interventions - common risk factors, common solutions. Pilvikki Absetz, Tampere University
13.55- 14.00	Cuckoo workout
14.00 - 15.00	What skills do health care professionals need to support patients in behavior change? Eva Denison, Mälardalen University
15.00 - 15.30	Break
15.30- 15.35	Cuckoo workout
15.35 - 16.30	Why is it so hard to change? The science behind behavior change. Martin Hagger, University of Jyväskylä and University of California
16.30 - 16.45	Summary of the day
16.45 - 18.00	Networking event

08.30 - 08.45	Introduction and ways of working
08.45 - 09.05	Using self-monitoring and prompts/cues. Caroline Eklund, Mälardalen University
09.05 - 09.25	Modified motivational interviewing to enhance self-efficacy. Heikki Kivistö, University of Jyväskylä
09.25 - 09.45	Communication supporting exercise and self-management. Riikka Holopainen, University of Jyväskylä
09.45 - 10.15	Break
10.15 - 10.35	Giving feedback to reinforce behavior. Johanna Fritz, Mälardalen University
10.35 - 10.55	Adjusting daily behavior to improve sleep. Mikaela Wiik, Folkhälsan
10.55 - 11.15	Supporting behavior change maintainance. Anne Söderlund, Mälardalen University
11.15 - 11.45	Common discussion & take home messages. Riikka Holopainen, University of Jyväskylä & Anne Söderlund, Mälardalen University
11.45 - 12.00	Closing words
12.00 - 13.00	Lunch
13.00 - 15.00	Networking for researchers